In 100 g (Grams) of Beans, black turtle, mature seeds, cooked, boiled, with salt there is 8.3 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Beans, black turtle, mature seeds, cooked, boiled, with salt.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Beans, black turtle, mature seeds, cooked, boiled, with salt

Beans, black turtle, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, black turtle, mature seeds, cooked, boiled, with salt are listed below.

Water	65.74 g	65.74%
Energy (calorie)	130 kcal
Energy (joule)	544 kJ
Protein	8.18 g	8.18%
Total lipid (fat)	0.35 g	0.35%
Ash	1.38 g	1.38%
Carbohydrate, by difference	24.35 g	24.35%
Fiber, total dietary	8.3 g	8.3%
Sugars, total	0.32 g	0.32%
Calcium, Ca	55 mg	0.06%
Iron, Fe	2.85 mg
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	152 mg	0.15%
Potassium, K	433 mg	0.43%
Sodium, Na	239 mg	0.24%
Zinc, Zn	0.76 mg
Copper, Cu	0.269 mg
Manganese, Mn	0.327 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beans, black turtle, mature seeds, cooked, boiled, with salt